I was up until 3am today fighting RLS symptoms; I had an 8:15 doctor's appointment. I think I may have found a stretch that works to help the discomfort in my knees. This evening will be an early night. I *need* to get more sleep.
Today's appointment was with my gp rather than the sleep doc. It was basically an update on what's going on with the sleep doctor. She gave me a prescription for clonopin to help with sleep until I can get in to see the sleep doctor. I've not had it filled, yet. I think I'll try again without anything and see. I may end up taking another vicodin tonight to get some sleep. I hope not.
I've only taken one nap today. I just couldn't stay awake without it. My goal is to go to sleep at 10pm to get a full night's sleep so I can have another productive day.
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