I decided last night the reason I've not called is two-fold. First is the whole phone fear thing. Second is that I'm reasonably sure the problems with my tiredness is, if not caused then is certainly worsened, by emotional issues not physical ones. I hate the idea of trying all these medications to help me sleep better when what I really need is to (keep?) addressing the emotional ones. I feel dishonest. Worse yet is that I think the sleep doctor is pretty sure of this, too. Can you say elephant in the room? Frankly, if he'd just tell me I should probably see a counselor/therapist/whatever, I'd be thankful. There's just something about asking for it that seems....wrong, like I'm whining or trying to play the victim or get attention.
Whatever.
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