Restlessness

The past two nights have been odd. I wake up at least a half dozen times. Each time I feel like I've been flopping around and not sleeping well. I feel entirely awake and unable to go back to sleep. I do manage to do so, but seem to wake-up immediately. When I check the clock anything from a half hour to 90 minutes have passed. It's not restful.

I can't think of much meaningful that I've done differently the past two days. Perhaps I had a bit more caffeine, but maybe one more soda or cup of coffee. I had a bit of sugar/dessert late, but that's not all that unusual. I've stayed on my medication. I've kept the same schedule and not had any naps at all during the day.

I'm not all that fond of trying to sleep tonight. Between the need to move my arms and legs and the general restlessness, I'd rather not do the sleep thing.