I've tried to develop more of a structure to my days and it's seem to have helped. I'm able to tell myself I just need to make it to a certain time and then I can rest.
This past week had additional factors that helped. Urgency. The power of adrenaline is amazing. Next week will need to be more low key. Already today, I'm very sleep even though I've had two cups of coffee (and my normal morning medications that are supposed to make it harder to sleep). A third cup tempts me, but I don't want the jitters I already have to increase. I even went to sleep at a normal time last night unlike many Friday nights. I just have way too much I want to get done to sleep the day away.
My memory is still pathetic. It's not uncommon for me to click on a web link and by the time the page loads I don't remember why I navigated there. I'm on DSL....it's frustrating.
I've still not yet called the sleep doctor...I need to do so fairly soon. I have about a week's worth of Klonopin left.
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