Sunday Crash

Whether it was accumulated tiredness, stress or something else physical, Sunday was a total loss. I made it to church -- and through church -- but fell asleep on the sofa almost immediately upon getting home. Walking up the stairs to the bedroom required too much energy. Two hours later I was awake, but still tired. Two hours after that I took the kids to choir and was a complete basket case when we arrived home two hours after that. Exhaustion on top of severe anxiety is nasty. I slept a few hours more. By this time it was well into the evening, but I didn't have any trouble sleeping at night.

So, it's Monday. I didn't get a proper afternoon cat nap, but I did doze off while waiting at youngest's ballet practice. I slept a few more minutes on getting home, but there was just too much going on to actually rest until after supper. There'll be no problems sleeping tonight either.

I'm tempted to account the tiredness to personal stress. Family stuff and odd flash-back sort of stuff has been rather disturbing. I look forward to getting that resolved.

The Nasonex is still definitely a help. I've still yet to call the sleep doctor.