Afternoon Naps

Afternoon naps seem to be a daily necessity. A necessity because without them I'm either too slow to be of any value or too grumpy for anyone to be around me. Today, I slept on the floor in the dining room while the children were eating lunch. As with many of my naps, though I don't remember a lot of it, I could hear what was going on, yet I was asleep. I don't always nap that way, but often in the afternoon, it's the way I nap.