Last night I was horribly tired, the kind where it's uncomfortable, if not painful, to stand up. I made a promise to myself to get to bed early.
This morning was nice. I was still tired, but it didn't take a Herculean effort to get out of bed. I was also careful about drinking any sort of caffeine (and drinking plenty of water) after dinner. Sleep is good.
I'm still "normally" tired today, but somehow it helps to know that I haven't been fighting sleep for the whole day. And, yeah, sunshine helps.
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